Tips for healthier looking skin
Arts EntertainmentsThe most important beauty tips for healthier looking skin are water, lots and lots of water a day. Rest, get enough sleep. Sunscreen, no matter your skin tone or the season, always wear sunscreen.
Water, rest and sunscreen are the most common beauty steps. These three beauty basics should be part of your daily routine. If they are not part of your daily lifestyle, go to your local store and get a bottle of water that you can take with you, add to the basket an SPF 30 or 50 sunscreen, preferably, and schedule your bedtime where you are 8 hours. about sleeping.
After a week of water, rest, and sunscreen routine, you’ll be ready to move on to a deeper, more focused skincare routine.
Tip # 1: Know your skin type: Normal skin, no dry spots or excess shine. Dry skin, rough spots, tightness and peeling. Oily skin, slippery feeling and shine. Combination, oily skin in the T zone with areas of dryness.
Tip No. # 2: Use a cleanser every day in the shower. I highly recommend Ole Henriksen’s The Clean Truth Foaming Cleanser ($ 10- $ 30), perfect for all skin types.
Tip No. # 2a: Here’s an added beauty tip for everyone who wants to do a little more, get a Clarisonic (Mia1 – $ 129; Mia2 – $ 169). This facial cleansing brush is the perfect beauty tool for everyone, get the brush that works best for your skin type. I recommend that you get the Sonic Radiance Cleansing Brush Head if your skin is normal, dry, or combination. If your skin is oily and you currently have acne, get the Acne Cleansing Brush Head and for him, get the Oil Removal Alpha Fit Men’s Cleansing Brush Head.
Tip No. # 3: use an anti-aging. At age 25 we begin to lose a percentage of collagen. Collagen, if you don’t know it, is the vitamin that prevents wrinkles and fine lines. My must-have product is Algenist’s Genius Liquid Collagen ($ 115). Two other products I have tried and continue to use are Clarins Double Serum Complete Age Control Concentrate ($ 89) and Ole Henriksen Truth Serum ($ 48).
Tip # 4: Hydrate your skin day and night. Try Shiseido’s new Essential Energy line. Immerse your skin in hydration to counteract dullness, roughness and the appearance of fine lines, while treating it with texture and fragrances that stimulate the senses. The Essential Energy Broad Spectrum Day Cream SPF 20 is $ 48. You can use the Essential Energy Hydrating Gel Cream ($ 48) during the day or at night; works great for dry skin.
Tip # 5: Rejuvenate your skin from the inside out with dietary supplements. I recently discovered two amazing supplements, one liquid from Dr. Brandt and one capsule from HUM Nutrition.
Triple Power Drinking Water Supplement ($ 39) with Green Tea, White Tea and Grape Seed Extract with Concentrated Polyphenols from Dr. Brandt add one dropper (1 ml) to your favorite beverage every day. This product helps maintain a rejuvenated and restored complexion.
HUM Nutrition Daily Cleanse ($ 25) with Green Algae and Detoxifying Herbs cleanses the skin, liver, intestines, kidneys and lungs.
Tip No. # 6: Facial masks are an incredible resource that we must turn to more frequently to achieve healthier-looking skin. Depending on its components, a mask will help you maintain a good level of hydration, clean your pores and prevent the signs of aging while toning the skin.
Tip # 7: Always remove makeup or cleanse your face before going to bed.
Incorporating these seven beauty tips into your daily routine only takes a few minutes, but it can brighten, tone your skin, and prevent the signs of aging.