Single color M&Ms are attractive and healthy

Traditional colored M&Ms feature a caramel shell that surrounds the milk chocolate. Since 1941 these have been available in packs containing various colors. In recent years, single-color M&M’s have come onto the market, modernizing this traditional favorite. Even though one color doesn’t taste different from the others, people still have their favorite shades. Adding some of the attractive colors of M&Ms to the display of bulk candy is an aesthetic move, and surprisingly healthy.

Colored M&Ms contain real chocolate, which consists of unsweetened chocolate, cocoa butter, and sugar. This has a melt similar to an ice cube, creating a full body experience. Competitive chocolate often features vegetable fat, which feels waxy when melted. The result is a less tasteful experience and leads some people to only buy the real thing. Even though cheap imitation bulk candy may be cheaper, it’s often not worth taking to the store.

Despite common belief, the chocolate used in products like single-color M&Ms has numerous health benefits. It is a plant-based food rich in flavonoids, which provide antioxidant power. Antioxidants help the body’s cells resist the damage created by free radicals. Damage due to free radicals can result in increased oxidation of bad cholesterol. Also, plaque can form on the walls of the arteries, making a person more susceptible to heart problems.

The main types of flavonoids found in chocolate that are used in single color M&Ms are flavanols. In addition to their antioxidant qualities, flavanols lower blood pressure and cholesterol. They also improve blood flow to the heart and brain and make blood platelets less sticky, which helps prevent blood clots. Flavanols are what give cocoa its spiciness, and chocolate manufacturers are investigating ways to keep flavanol levels high during processing. As for fat, only a third of the fat calories in chocolate are represented by palmitic acid, a saturated fat that can increase bad cholesterol.

Although dark chocolate is considered healthier than milk chocolate like the kind found in solid-color M&Ms, all chocolate has flavanols. As researchers discover ways to keep more flavanols in processed chocolate, the gap in health benefits will narrow. Indulging in small amounts of chocolate several times a week can provide the body with much-needed antioxidants. By offering colorful M&M’s in their candy jars, stores are giving customers a way to fight heart disease.

The goal when eating chocolate is not to overdo it because too much of a good thing can have consequences. Also, shoppers looking for the most health benefits should opt for candies like bulk colored M&Ms over items that include many additional ingredients besides chocolate. Although chocolate should never become a staple food, it is much better for our bodies than scientists thought.

Single color M&Ms contain real chocolate, with a colorful new twist. Traditional colors like brown, yellow, green, red, and orange are available. There are also new favorites like blue, purple, maroon and cream. Black and white have recently become fashionable and gold and silver are available to give it that extra touch. Store owners can even add different shades of green, blue, purple, and pink to their bulk candy display.