A Diet Coach Is The Key To ‘Easy’ On An Easy Diet: Why You Should Have A Coach
Health FitnessSuccessful athletes and entrepreneurs have coaches and mentors. Why shouldn’t you have a diet coach to help you reach your potential?
The job of a coach is to give a different perspective and help the coach to find things, failures, weaknesses and missteps, that are close to themselves.
During his Tour de France reign, Lance Armstrong repeatedly went to the wind tunnel to find out where he could shave seconds off his time. His trainer noticed a curious habit Lance had: every couple of minutes he would reach behind his left hand and tug at his shorts to tighten them.
He didn’t realize he was doing it until his coach told him to, but in a world where every part of the bike, every piece of clothing, and the rider’s position and posture is considered and perfected, and racing is one and the they are lost. for hundredths of a second, it was a big problem.
Every time he reached back to adjust the shorts, his aerodynamic advantage diminished. It only took tiny fractions of seconds each time, but added to a 30 or 40 mile bike race, it could easily mean the difference between winning and losing.
A diet coach brings the same perspective to someone whose career is tipping the scales.
Those looking for an easy diet can fall victim to rationalization, faith-promoting rumors, bad science, and the worst advice.
Some jump from one diet to another when they don’t get the results they hoped for or don’t see progress fast enough.
And some quit when they don’t realize that are lose weight, but your scale is hiding it from you!
A diet coach can offer a firm grip on the storm and help the person trying to lose weight recognize the obstacles and bogeymen trying to throw them off course.
You can find many highly trained diet coaches who understand the science and physics behind weight loss, but unless they have battled weight gain, they may not have the perspective to truly understand what your challenges are.
The coaches of successful star athletes and businessmen may or may not have been star athletes and businessmen, but you can bet they were in the trenches at one point and know what it’s like to fight for victory.
Choosing a diet coach who has gotten in the game as a weight loss client is a great way to make sure they understand what you’re going through and have faced whatever demons you’re now dealing with.